Tiếng Anh 11 Unit 1: Lesson 3 Soạn Anh 11 i-Learn Smart World trang 12, 13

Giải bài tập SGK Tiếng Anh 11 Unit 1 Lesson 3 giúp các em học sinh trả lời các câu hỏi tiếng Anh trang 12, 13 để chuẩn bị bài Health and Healthy Lifestyle trước khi đến lớp.

Soạn Lesson 3 Unit 1 lớp 11 được biên soạn bám sát theo chương trình SGK i-Learn Smart World 11 tập 1. Qua đó giúp học sinh nhanh chóng nắm vững được kiến thức để học tốt tiếng Anh 11. Đồng thời giúp thầy cô tham khảo để soạn giáo án Tiếng Anh 11 theo chương trình mới. Vậy sau đây là nội dung chi tiết bài soạn Unit 1 Lớp 11: Lesson 3 trang 12, 13 i-Learn Smart World, mời các bạn cùng theo dõi.

Unit 1 Lớp 11 Lesson 3 trang 12, 13

Let’s Talk!

In pairs: Look at the pictures. How old do you think these people are? How are they trying to stay healthy and what are some other ways to stay healthy?

(Theo cặp: Nhìn vào những bức tranh. Bạn nghĩ những người này bao nhiêu tuổi? Họ đang cố gắng giữ sức khỏe như thế nào và một số cách khác để giữ sức khỏe là gì?)

Gợi ý đáp án

– I think the people in the picture are over 60 years old. They are trying to participate in healthy activities such as exercise, social connection, and making friends with a friendly smile.

– Some other ways to stay healthy:

+ Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains.

+Get enough sleep and rest.

+ Maintain a positive attitude and do things that make you happy.

+ Be involved in your community.

Listening

a. Listen to a news report. What is the main topic of the report?

(Nghe một báo cáo tin tức. Chủ đề chính của báo cáo là gì?)

1. How people in Sardinia live longer

(Người dân Sardinia sống lâu hơn như thế nào)

2. How people in Sardinia learn about health

(Cách người dân Sardinia tìm hiểu về sức khỏe)

Do you want to live past a hundred? We’re here in Sardinia, Italy, one of the five places where people live the longest in the world, to find their secrets. Here are five lessons we can leam from the people here.

First, eat more vegetables and less meat. In Sardinia, people eat a diet rich of whole grains, beans, and vegetables. Meat is mostly kept for Sundays and special occasions.

Second, take a walk every day. Sardinia is a mountainous island, and it’s very common to walk up and down many steps a day. The people here often walk three to eight kilometers a day.

Third, put family first. People in Sardinia live in large families. Old people have an active lifestyle and are cared for by their families. Grandparents provide love and help for younger family members.

The next lesson is to have a good social life. People here have a close connection with their communities. Men often gather in the street and laugh with each other. This reduces their stress and risk of heart diseases.

Lastly, keep a work-life balance. It isn’t uncommon for people to finish their work day and return home for lunch a couple of days a week. A relaxed work day allows them more time to enjoy life.

By following these tips, you can give yourself the best chance of a long, healthy life!

Gợi ý đáp án

The main topic of the report is: 1. How people in Sardinia live longer

b. Now, listen and fill in the blanks.

(Bây giờ, hãy lắng nghe và điền vào chỗ trống.)

1. People in Sardinia eat lots of whole grains, ______________, and vegetables.

2. They have an active lifestyle  and walk ______________ kilometers a day.

3. People here live in ________________ and old people have a close connection with their family members.

4. Men often ________________ with each other in the street.

5. People here have a relaxed ___________________.

Gợi ý đáp án

c. In pair: Which of the health tips discussed do you think is the most important? Why?

(Theo cặp: Bạn nghĩ lời khuyên nào về sức khỏe được thảo luận là quan trọng nhất? Tại sao?)

Gợi ý đáp án

I think work-life balance advice is the most important. Because the balance between work and life helps people to ensure their health—mental, emotional, family, social and protect themselves from the negative effects of stress and other negative influences, undesired events.

(Tôi nghĩ lời khuyên cân bằng giữa công việc và cuộc sống là quan trọng nhất. Vì cân bằng giữa công việc và cuộc sống giúp con người đảm bảo sức khỏe – tinh thần, tình cảm, gia đình, xã hội và bảo vệ bản thân khỏi những tác động tiêu cực của stress và các ảnh hưởng tiêu cực, biến cố không mong muốn khác.)

Reading

a. Read the article and match the sub-headings to each passage.

(Đọc bài viết và nối các tiêu đề phụ với mỗi đoạn văn.)

Smile! (Nụ cười!)

Go outside (Đi ra ngoài)

Add nuts to your diet (Thêm các loại hạt vào chế độ ăn uống của bạn)

Drink coffee or tea (Uống cà phê hoặc trà)

Stay active (Luôn năng động)

5 simple tips to increase your life expectancy

What’s the secret to a longer life? We talked to health experts to find out. Here are five simple tips for you!

1. _________________

They’re rich in protein, vitamins, and minerals. According to a 2013 study, you should eat at least 90 grams of nuts a week to lower your risk of early death by 39%.

2. _________________

Just 15 minutes of daily exercise can add three more years of life. However, you should exercise for at least 150 minutes a week. A 2015 study found that older people who did that were 22% less likely to die early.

3. _________________

Happy people may live up to 18% longer than unhappy people. You should avoid stress, do things that you enjoy, and spend more time with your family and friends.

4. _________________

Spending time in the sun improves our mood and helps us sleep better at night, both of which help us live longer. You should spend at least 120 minutes a week in parks or natural environment to increase your happiness. Remember to wear sunscreen, though.

5. _________________

Coffee and green tea can help decrease your risk of early death by 20 to 30%. However, you shouldn’t drink them too much because they can make it harder for you to sleep.

There you have it! Start following these tips from today to live longer and healthier!

Gợi ý đáp án

1. Add nuts to your diet

2. Stay active

3. Smile!

4. Go outside

5. Drink coffee or tea

b. Now, read and write True, False, or Doesn’t say.

(Bây giờ, hãy đọc và viết Đúng, Sai hoặc Không đề cập đến.)

1. _________________ Eating 90 grams of nuts weekly will lower your risk of early death.

2. _________________ A 2015 study found that the risk of early death decreased by 22% among old people who exercised for 15 minutes a day.

3. _________________ Happy people tend to spend more time with their family and friends.

4. _________________ Spending 120 minutes a week outdoors can make you feel happier.

5. _________________ Coffee and green tea can help us live longer because they prevent many diseases.

Gợi ý đáp án

c. Listen and read.

5 simple tips to increase your life expectancy

What’s the secret to a longer life? We talked to health experts to find out. Here are five simple tips for you!

1. Add nuts to your diet

They’re rich in protein, vitamins, and minerals. According to a 2013 study, you should eat at least 90 grams of nuts a week to lower your risk of early death by 39%.

2. Stay active

Just 15 minutes of daily exercise can add three more years of life. However, you should exercise for at least 150 minutes a week. A 2015 study found that older people who did that were 22% less likely to die early.

3. Smile!

Happy people may live up to 18% longer than unhappy people. You should avoid stress, do things that you enjoy, and spend more time with your family and friends.

4. Go outside

Spending time in the sun improves our mood and helps us sleep better at night, both of which help us live longer. You should spend at least 120 minutes a week in parks or natural environment to increase your happiness. Remember to wear sunscreen, though.

5. Drink coffee or tea

Coffee and green tea can help decrease your risk of early death by 20 to 30%. However, you shouldn’t drink them too much because they can make it harder for you to sleep.

There you have it! Start following these tips from today to live longer and healthier!

d. In pairs: Which tips did you find most surprising? Which tips will you start following?

(Theo cặp: Bạn thấy lời khuyên nào đáng ngạc nhiên nhất? Bạn sẽ bắt đầu làm theo những lời khuyên nào?)

Gợi ý đáp án

I find the advice to laugh the most surprising because people often ignore it in everyday life. I will start following tips 1 and 2, which are to add nuts to my diet and stay active.

(Tôi thấy lời khuyên “hãy mỉm cười” đáng ngạc nhiên nhất vì mọi người thường bỏ qua nó trong cuộc sống hàng ngày. Tôi sẽ bắt đầu làm theo mẹo 1 và 2, đó là thêm các loại hạt vào chế độ ăn uống của mình và luôn năng động.)

Writing

a. Read the Writing Skill box. Then, read the listicle on page 12 again and answer the question: How did the writer write the introduction and conclusion?

(Đọc hộp Kỹ năng viết. Sau đó, đọc lại bài liệt kê ở trang 12 và trả lời câu hỏi: Người viết đã viết phần mở đầu và kết luận như thế nào?)

1. Start with an interesting fact and finish with a summary

(Bắt đầu bằng một sự thật thú vị và kết thúc bằng một bản tóm tắt)

2. Start with a question and finish with a call to action

(Bắt đầu bằng câu hỏi và kết thúc bằng lời kêu gọi hành động)

Writing Skill

Writing short articles in the form of a list (listicles)

Short articles in the form of a list are called listicles. They’re very common on the internet. To write interesting listicles, you should:

1. Create a title. Use words to get readers’ attention such as simple, free, easy, secret, etc. Make sure your title tells the readers exactly what to expect.

5 secrets to a longer life; 10 easy habits you should have to live longer and happier

2. Write a short introduction. Start with a question or an interesting fact about your topic.

Do you want to live past 90? If the answer is yes, read this article to find out what you can do to add years to your life expectancy!

3. Write your list points. Use the same style for all of them. For lists of things to do, start each point with a verb.

1. Get plenty of sleep          2. Take care of your teeth             3. Have a healthy social life

4. Provide detailed information for each point. Include explanations, facts, or extra details to support your points.

Sleep is the time our body restore its energy and store new information. Lack of sleep can lead to many health problems. We should sleep seven to eight hours a night.

5. Write a short conclusion. Summarize your main points or suggest an action in your conclusion.

The secrets to a longer life aren’t very difficult. Pay attention to your diet, exercise, sleep, and happiness, and you’ll find yourself enjoying your 100th birthday!

Đáp án: 

2. Start with a question and finish with a call to action

(Bắt đầu bằng câu hỏi và kết thúc bằng lời kêu gọi hành động)

b. Unscramble the sentences, then write I for introduction sentences, C for conclusion sentences, and B for sentences used in body paragraphs.

(Sắp xếp lại các câu, sau đó viết / cho câu giới thiệu, C cho câu kết luận và B cho câu được sử dụng trong đoạn thân bài.)

1.12/five/habits/years/life./to/to/Scientists/will/add/that/have/your/found/14. __I___

Scientists have found five habits that will add 12 to 14 years to your life.

2. sleep/lead/Too/diseases./can/little/many/to

_________________________________________________________

3. these/expectancy./to/to/add/years/following/life/your/five habits/Start

_________________________________________________________

4. reduce/disease./more/by/of/caused/fish/Eating/heart/death/your/risk/can

_________________________________________________________

5. your/celebrate/birthday?/100/you/to/Do/want

_________________________________________________________

Gợi ý đáp án

Speaking

a. In pairs: You’re planning an article about health for your school’s newsletter. Discuss most useful to improve health and life expectancy. Give details about how to do each tip.

(Theo cặp: Bạn đang lập kế hoạch viết một bài báo về sức khỏe cho bản tin của trường bạn. Thảo luận hữu ích nhất để cải thiện sức khỏe và tuổi thọ. Cung cấp chi tiết về cách thực hiện từng mẹo.)

We should exercise regularly.

(Chúng ta nên tập thể dục thường xuyên.)

Yes, exercise will add years to our life expectancy. We should exercise for at least 30 minutes a day.

(Vâng, tập thể dục sẽ kéo dài thêm tuổi thọ của chúng ta. Chúng ta nên tập thể dục ít nhất 30 phút mỗi ngày.)

Gợi ý đáp án

A: We should have a healthy diet.

(Chúng ta nên có một chế độ ăn uống lành mạnh.)

B: Yes, a balanced diet will add years to our life expectancy. We can add nuts like cereals, beans, etc. to our meals.

(Vâng, chế độ ăn cân bằng sẽ kéo dài tuổi thọ của chúng ta. Chúng ta có thể thêm các loại hạt như ngũ cốc, đậu, etc vào bữa ăn của mình.)

b. Choose at least four tips to write about. Then, make an outline for your article.

(Chọn ít nhất bốn lời khuyên để viết về. Sau đó, lập dàn ý cho bài viết của bạn.)

Let’s Write!

Now, write a short article in the form of a list about what people should do to live longer and healthier for your school’s newsletter. Write about at least four tips. Use the Writing Skill box, the reading model, and your speaking notes to help you. Write 150-180 words.

(Bây giờ, hãy viết một bài báo ngắn dưới dạng một danh sách về những gì mọi người nên làm để sống lâu hơn và khỏe mạnh hơn cho bản tin của trường bạn. Viết về ít nhất bốn lời khuyên. Sử dụng hộp Kỹ năng viết, mô hình đọc và ghi chú nói của bạn để giúp bạn. Viết 150-180 từ.)

Gợi ý đáp án

4 easy tips to live longer and healthier

Do you want to live a longer and healthier life? If the answer is yes, read this article! Here are four easy tips for you.

1. Get more sleep.

Sleep is very important to our health, especially for teenagers like us. We should try to sleep seven to eight hours every night.

2. Have a healthy diet.

Diet also plays an important role in our health. A healthy diet should include protein, good carbs, healthy fats, and lots of fruit and vegetables. We should limit dairy in our diet and try to avoid added sugar and processed foods.

3. Exercise regularly.

Daily exercise will add years to our life expectancy. We should get about 30 minutes of exercise every day.

4. Have a healthy social life.

A healthy social life will help us avoid stress and have a happier life. Happier people will live longer, too.

There you have it-four very easy tips you should start doing today to improve your health and live longer!